Virtual Stress Ball

Hi friends,

this website is made to hopefully give you a teeny tiny bit break and reprieve from all the hustle and bustle that is your lives. Stress is a part of life, especially during this tough time. It's normal...until it's not.

CAMH has some excellent tips of coping with stress and anxiety. There's also takecare19 that lists accessible and inclusive mental health resources.

Please take great care of yourself and take as many breaks as you need!

💖

Azalia

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Dads are coming to save (a little bit of) the day! ☂️